Infrared Saunas-Monroe Location

• Free For Members Ages 18+

  Membership Will Be Terminated With No Refund For Any Individual Under Age 18 Found In The Sauna
  

• Maximum Daily Time Limit In Sauna Is 30 Minutes
  
  

• Cotton Clothing Must Be Worn While in Sauna
  
  

• Shoes Must Be Removed Prior To Entry
  
  

• Clean The Space After Use
  
  

• Be Courteous Of Fellow Members’ Reserved Time

 
FOR THE HEALTH AND SAFETY OF ALL

• Heaters Are Hot - Do Not Touch
  
  
• Consult A Physician Prior To Use. Individuals At High Risk Should Not Use The Sauna Unless Authorized; Including But Not Limited To Those Taking Prescription Drugs, Elevated Blood Pressure, Diabetes, Heart Disease & Pregnancy 

• Start Low And Slow: Dial The Temperature Down And Keep Sessions Short (Especially New Users) 

• Do Not Enter While Under The Influence Of Alcohol, Narcotics Or Other Drugs 

• If Experiencing Any Nausea, Dizziness, Hot Flashes, Cold Chills, Headaches Or Other Discomforts, Leave The Sauna Immediately 

• Drink Plenty Of Fluids Before And After Use 

• Do Not Leave Clothing, Towels Or Other Flammable Articles Unattended; This Creates A Fire Hazard 

• Do Not Pour Water On The Heaters, It Will Cause Electric Shock

PHOTOTHERAPY LED LIGHTS
RED:  Escalates the metabolism with vibrancy, passion overcome depression.	BLUE: Soothes the mind.
ORANGE: Has a gentle warming effect, increases immunity, potency.	INDIGO: Allows a dearer path for the conscious to the spiritual self.
YELLOW: Helps mental stimulation, clears a foggy head.	PURPLE: Good for mental and nervous problems.
GREEN: Good for tired nerves, balancing emotions, spirit refresher, encourages.