Infrared Sauna Information-Dundee Location
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Free For Members Ages 18+
Membership Will Be Terminated With No Refund For Any Individual Under Age 18 Found In This Room/Sauna

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Reservation Required Prior To Use
Reservations Are Booked In 60-Minute Increments At The Member Service Desk, No More Than 24 Hours In Advance
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Maximum Daily Time Limit In Sauna Is 30 Minutes
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Towels or Cotton Clothing Must Be Worn While in Sauna
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Clean The Space After Use
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Be Courteous Of Fellow Members’ Reserved Time
FOR THE HEALTH AND SAFETY OF ALL
- Consult A Physician Prior To Use. Individuals At High Risk Should Not Use The Sauna Unless Authorized; Including But Not Limited To Those Taking
Prescription Drugs, Elevated Blood Pressure, Diabetes, Heart Disease & Pregnancy
- Start Low And Slow: Dial The Temperature Down And Keep Sessions Short (Especially New Users)
- Do Not Enter While Under The Influence Of Alcohol, Narcotics Or Other Drugs
- If Experiencing Any Nausea, Dizziness, Hot Flashes, Cold Chills, Headaches Or Other Discomforts, Leave The Sauna Immediately
- Drink Plenty Of Fluids Before And After Us
- Do Not Leave Clothing, Towels Or Other Flammable Articles Unattended; This Creates A Fire Hazard
- Do Not Pour Water On The Heaters, It Will Ruin Them