Walk With Ease
PROGRAM BEGINS APRIL 1
FREE TO THE COMMUNITY
Regardless of YMCA Member Status
Developed by the Arthritis Foundation™, this evidence-based walking program enhances health, reduces pain, and improves mobility. With expert guidance on stretching, technique, and motivation, participants move at their own pace, making it ideal for beginners and those managing chronic conditions.
REGISTRATION IS REQUIRED PRIOR TO PARTICIPATING
Arrive a few minutes early first day of class to complete the required form
TUESDAY |
1:30pm |
PROGRAM MEETS AT MUNSON PARK |
THURSDAY |
1:30pm |
PROGRAM MEETS AT ST. MARY'S PARK TO WALK THE GROUNDS AT IHM |
