Walk With Ease

PROGRAM BEGINS APRIL 1

FREE TO THE COMMUNITY

Regardless of YMCA Member Status


Developed by the Arthritis Foundation™,  this evidence-based walking program enhances health, reduces pain, and improves mobility. With expert guidance on stretching, technique, and motivation, participants move at their own pace, making it ideal for beginners and those managing chronic conditions. 

REGISTRATION IS REQUIRED PRIOR TO PARTICIPATING

Arrive a few minutes early first day of class to complete the required form

TUESDAY
1:30 PM
VETERAN'S PARK
THURSDAY
1:30 PM
ST. THERESE IHM SENIOR LIVING
SOUTHWEST PARKING LOT

 

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