Group Land Fitness
We offer a variety of group fitness classes for all ages and abilities, including family-friendly classes.
MEMBER |
FREE |
POTENTIAL MEMBER |
$15/class (unless otherwise noted) |
BARRE FUSION
Set to energizing music, this low-impact, high-intensity workout will combine elements of barre, yoga, Pilates, cardio and functional strength moves.
CARDIO DRUMMING
Cardio drumming combines enjoyable movements and rhythm for an effective, high-energy workout.
CARDIO SCULPT
A fun, fairly intense class that combines cardio exercises with muscle sculpting exercises using a variety of equipment.
CHAIR YOGA
This gentle yoga class incorporates a chair for support. The class focuses on increasing flexibility, balance and mindfulness.
NEW! CYCLE & FLOW
Pedal. Strengthen. Flow. Enjoy a high-energy cycling ride followed by a Pilates-inspired flow using Flex Kords to build core strength and enhance flexibility.
NEW! Cycle & Sculpt
Climb hills, race and jump! A dynamic class that combines traditional cycling and strength exercises using weights and resistance bands.
NEW! EMPOWER HOUR MID WEEK
A conditioning workout that incorporates medium to heavy weights and other equipment to build muscle definition and improve core and strength.
NEW! HIP HOP DANCE MIX
Designed to get participants’ heart rates up and tone their bodies by utilizing dynamic movements infused with hip hop.
NEW! HUMAN REFORMER PILATES
Mat-based, full body fitness class that replicates the resistance, lengthening and core-shaking magic of a traditional reformer machine using just your body weight and long resistance bands.
NEW! MUSCLES & MOBILITY
Designed to restore and increase muscular flexibility and range of motion, using weights, bands and a variety of other tools to develop balance and support overall movement quality.
NEW! PILATES SCULPT
It will focus on a variation of the Pilates mat workouts using props (mini balls, yoga blocks, light weights, etc.). This class will help develop a strong inner core while sculpting long and lean muscles.
POWER BARRE
Keeps you motivated by blending barre-style moves with heavier weights and cardio bursts.
POWER HOUSE PILATES & YOGA
Combines the best practices of Pilates and Yoga for a full-body workout that focuses on balance, flexibility, core strength, breathing and mindfulness
NEW! SCULPT INTERVALS
This class uses timed work blocks with brief rest periods. You rotate through the lower body, upper body and core.
STRENGTH & CONDITIONING
This complete workout includes circuit training, cardio exercise, core training, and stretching.
YOGA
This class unites your breath with your body, offering a variety of poses accessible to all levels of yoga practitioners.
ZUMBA®
Ditch the workout and join the party! Zumba is a fun and effective workout that combines easy-to-follow moves to Latin and international rhythms.